Health and Wellbeing
Bryan Butterworth Tai Chi
Bryan Butterworth
The class comprises three sections:
Group Qi-Gong:
Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. Its techniques are designed to improve and enhance the body’s qi. Qi-gong exercises are done together by the whole class as a group to enhance the energy generation.
Group Form:
Shuang Yang Bei Her Rou Ruan Chuan (also known as Shuang Yang Pei Ho Rou Rouan Chien) form.
Individual Practice:
Individual practice where students work on new postures, refining the postures they know and increase their knowledge and understanding through practice and discussion with the instructor and fellow students.
Tel: 07870498581
Email: bryan@bryanbutterworth.co.uk
Website: http://www.bryanbutterworth.co.uk
Classes in Dorking
Follett Hall
United Reform Church
53 West Street Dorking
RH4 1BS
and Teddington
Salvation Army Hall
27 Church Road,
Teddington,
TW11 8PF