Amanda Skelly Yoga
Yoga is an ancient practice that focusses on strength, flexibility and breathing. A series of postures, breathing practices and meditation keeps mind and body strong and flexible.
The style of yoga is Hatha. Classes are gentle and meditative. Public classes are based in Leatherhead. One to one sessions are from your home. Suitable for complete beginners and beyond. Also beneficial for:
Sports people to prevent and recover from injury; for those suffering from chronic illnesses such as MS, ME and MND; classes are held at Macmillan, Epsom Hospital for cancer patients and their partners.
For the business sector classes are available at lunchtimes to de-stress.
Tel: 07507 550672
Public classes at:
47 Bridge Street
Leatherhead KT22 8BN